Sunday, February 27, 2011

Chapter 27: Forgiveness

In this chapter we will explore the issue of forgiveness in the life of the womb twin survivor, with particular reference to survivor guilt, which surfaces again and again as a floating feeling of shame.

Feeling unable to forgive is very painful.  Forgiveness can heal that pain, but somehow you are still holding on to the resentment and bitterness that causes the pain.  You will soon discover how easy it is to forgive other people and yourself, once you understand fully why you are working so hard to keep pain alive in your life. 

People hurt one another because they are in some kind of self-inflicted pain themselves and do not understand why they are hurting.  Unless you are prepared to imagine yourself in the other person’s shoes you will never understand why the other person hurt you.  Clearly, forgiveness is not going to be possible without some understanding and empathy.  This chapter will help you to understand and forgive others and look upon yourself with a little more mercy.

It has been said that there are two levels of pain - the pain that you experience at this moment and the pain of the past that still lives on in your mind and body.  This accumulated pain creates a field of negative energy around you, which is greatly increased by a lack of forgiveness.

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