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Tributes to Althea Hayton

Althea Hayton, founder of Womb Twin, passed away peacefully on August 13 (sorry for the delay in posting this news on the blog). We are all ...

Showing posts with label forgiveness. Show all posts
Showing posts with label forgiveness. Show all posts

Tuesday, December 06, 2011

A healing path (7) Forgiving others

 This is what it is like to be filled with resentment.
Why doesn’t everyone else have this? How do they cope? I am jealous & resentful of all those people around me doing normal things – I feel totally disconnected today – the whole world could blow up I wouldn’t give a toss –I’m sick of fighting this – sick of trying to make a life – I don’t want to accept myself as a depressive failure because I know I’m not – I’m cut off from that part of me that loves life – I’m cut off from the joy, the being-ness – I feel alone & desperate – like its never going to be any different – like this is all there is .
What is it in ME that I have to do this emotional work – where do I ever get with it? Where am I going? I just don’t want to be this person today – this person with all this shit still, this person with all these emotional problems, with these anxieties, with no job, with an underweight, undernourished sick body.  I don’t want it anymore & I’m not sure how much longer I can cope with this. Manage to get thro life – but I want to LIVE it. What do I do with it? – what do I do with it? How do I become free from this?
Resentment starts when our expectations or dreams are disappointed. We have lost something very valuable to us. We want recompense for the damages. But who can recompense us for the loss of our womb twin? This is a loss that cannot be restored.

The answer is to forgive.

Saturday, July 23, 2011

Healing (22) Forgiveness and repentance

Repentance is a complex psychological and spiritual task, and history reveals with what difficulty people acheive it. It comes in a total surrender to the Way Things Are, yet there are ten difficult steps to be taken, before repentance can be complete.

  • The first step is to realise the nature of  your invented shame.
  • The second step is to achieve self acceptance through an honest personal evaluation of  invented shame.
  • The third step is to face the truth of one's genuine morally shameful behaviour .

Monday, April 11, 2011

A healing path (2) Resentment into reconciliation

When you decide to open yourself to healing, the most difficult thing is the decision to act: the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life.  The procedure and the process is its own reward.

To awaken from the Dream of the Womb requires that you  become aware of what keeps you asleep. Even when you don’t realise it, you are constantly re enacting your dream.  If you don’t know if you are awake or asleep then you cannot know when you have awakened.  The awakening is the healing:  it is as simple as that.

Letting go of  the Dream, which has been your way of being for so long, will be very difficult indeed.  waking up will be hard. To awaken and heal, you will have to always choose to do the most difficult thing.  If it is very, very difficult, then you can know that you are trying to wake up.

THE PRACTICE OF SELF-FORGIVENESS - resentment into reconciliation

The Dream of the Womb is a treadmill or prison where there must never be change or growth.  Self-forgiveness can change all that. The power of self-forgiveness can stop the treadmill and let you get off. It gets you from resentment  to reconciliation.

Resentment
When you are lost in the Dream, you begrudge others their ability to drink the cup of life to the dregs.  You feel bitter about the hurts and abuses against you in some distant past.  You bear a grudge against the people who have made you feel bad about yourself - anyone will do.  You take exception to any perceived attack on your self esteem.  Perhaps you secretly believe that there is much to be aggrieved and angry about, but no one seems to understand. Trivial things annoy you excessively and you feel indignant about injustice.   You feel jaundiced by life in general and peeved by stupid, irritating people. You feel put out about being ignored.

You would love express your resentment by being spiteful, unfriendly, ungenerous or vindictive, but perhaps you have personal standards of good behaviour so you suppress these feelings in the name of charity and forbearance.  If you do not hold these rigid standards, then you probably tend to get into a rage from time to time where spite and vindictiveness surface and explode from within you.   If not, then it takes very little to send you into a rage......

Whenever you are surrounded by animosity, bitterness and discontent this makes you unhappy and you resent feeling unhappy.  You try to distance yourself from people of ill-will by suppressing all indignation, irritation, jealousy, malevolence and malice towards them and being “nice.’ You are often offended but say nothing and just suffer inwardly.

Reconciliation
If you can forgive yourself of the sin of simply being the person you are, then you can cease to feel resentment.  You can pardon yourself for the rancour you feel when you think of your wasted life;  you can remit what you owe to the people you have let down.  You can acquit yourself of  your imagined mistakes; clear yourself of blame; excuse your fond fantasies, for how else could you have kept alive your Dream for so long?

You can exonerate your self from self-imposed obligations. You can begin to indulge yourself and meet your emotional needs. You can feel pardoned for the things you did not do. You can excuse the way you have often taken on more than was your due.  You can be spared the inner condemnation that you always feel;  make allowances for the foolish things you have believed about yourself.  You can overlook the minor blemishes on your character.

The reward for doing the difficult thing
Truly, the process of self-forgiveness is its own reward. As you forgive yourself, than you will be better at compassion to others.  You will give in gracefully, be lenient to others when they make mistakes. You can become the forbearing person you always dreamed of being.  You will be generous and understanding of yourself and others, as we all struggle on through life.

By deciding to use the power of forgiveness, you are allowing yourself to acknowledge your existing gifts. These are

  • strength, potency, efficacy and stamina to get a job done;  
  • guts, fortitude and endurance to solve problems;  
  • forcefulness, assertiveness and aggression to fight wrong-doing;  
  • the ability to be constructive in thought and deed.  
  • vitality, cogency and adequacy
  • The ability to take responsibility for your own life and your part in relationships. 
All these gifts will be there for you when you awaken from the Dream, so start today!

This may seem like the  final stage of healing, but in fact it is only the first stage in making a beginning - there is much, much more to come, but without this first stage completed, none of that can be yours.

Sunday, February 27, 2011

Chapter 27: Forgiveness

In this chapter we will explore the issue of forgiveness in the life of the womb twin survivor, with particular reference to survivor guilt, which surfaces again and again as a floating feeling of shame.

Pain
Feeling unable to forgive is very painful.  Forgiveness can heal that pain, but somehow you are still holding on to the resentment and bitterness that causes the pain.  You will soon discover how easy it is to forgive other people and yourself, once you understand fully why you are working so hard to keep pain alive in your life. 

People hurt one another because they are in some kind of self-inflicted pain themselves and do not understand why they are hurting.  Unless you are prepared to imagine yourself in the other person’s shoes you will never understand why the other person hurt you.  Clearly, forgiveness is not going to be possible without some understanding and empathy.  This chapter will help you to understand and forgive others and look upon yourself with a little more mercy.

It has been said that there are two levels of pain - the pain that you experience at this moment and the pain of the past that still lives on in your mind and body.  This accumulated pain creates a field of negative energy around you, which is greatly increased by a lack of forgiveness.

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